Antti Tolvin Tao Yin Yoga: Taoist bowl -työpaja 20.4. Turussa

ILMOITTAJA: EHKÄ-TUOTANTO
8.4.2019

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Jos tavallisen ihmisen on käveltävä nostelemalla jalkojaan, taolainen on oppinut antamaan jalkojen kävellä itsekseen.

Antti Tolvin ohjaamassa Tao Yin Yoga / Taoist bowl -työpajassa sukelletaan yin-joogan synnyinjuurille ja taolaiseen maailmaan. Pajassa tehdään pitkäkestoisia syvävenytyksiä, liikkeessä tapahtuvaa venytystä (Dao Yin) sekä energiaharjoituksia ja meditaatiota. Päämääränä on lisätä kehon liikkuvuutta sekä aktivoida ja harmonisoida kehon neste- ja energiankiertoa. Työpajassa tutustutaan muun muassa Toukasta Perhoseksi ja Sammakko -sarjoihin.

Tao Yin -harjoitus elää vuoden kierron mukana, jolloin harjoittelun tapa auttaa palautumaan harmoniaan aina kulloisenkin vuodenajan energian kanssa. Esimerkiksi talvella harjoitus suuntautuu enemmän sisäänpäin, kesällä ulospäin. Taoist bowl, taolainen kulho on kahvoilla varustettu metallinen vesiastia. Se on myös ikivanha taolaisissa rituaaleissa käytetty soitin. Soittimen alkuperä on hieman hämärän peitossa mutta soitinta esiintyy taolaisissa temppeleissä. Tarun mukaan sitä on käytetty keisarien kasvojen pesuun. Keisarit eivät halunneet koskea mihinkään (mahdollisesti pitkien kynsien johdosta). Alamaisen soittaessa taolaista kulhoa kulhossa oleva vesi alkaa poreilemaan ja edelleen nousemaan ilmaan. Tässä vesisuihkussa keisarit pesivät kasvonsa. Taolaisen kulhon meditatiivinen ääni ja visuaalinen kauneus (veden liike) ovat oiva tapa lopettaa Tao Yin -harjoitus.

Työpaja on avoin kaikille kiinnostuneille eikä vaadi aiempaa kokemusta.

Aika: la 20.4. klo 14:00-16:30
Paikka: Nykytaidetila Kutomo, Kalastajankatu 1 B, 20100 Turku
Hinta: 10€
Ilmoittautumiset ja tiedustelut: ehkatuotanto@gmail.com
Lisätiedot: ehka.net, anttitolvi.com

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